No words are needed - just watch and listen …
When you’re in need of a good book to read look On The Bookshelf. You’ll find personal recommendations, articles, interviews with authors, thoughts and the latest books across many genres. Reading is what women love to do so check the bookshelf often for inspiration …
Have you heard about a book called The Brain That Changes Itself by Dr Norman Doidge? Are you curious about what our brains are capable of doing? Are you concerned about your brain deteriorating as you get older? This SBS promgramme may help us understand and take steps to help our brains stay alert …
Sometimes it’s good to go back and listen to a voice, a song … all sorts of memories and feelings arise. Usually it’s just a great feeling combined with a sudden urge to start singing along too …
How often do you find yourself driving around and wondering where to stop for a really good cup of coffee in a great cafe? Well the coffee shop featured is one of my favourites in the whole of Sydney - read on and you’ll see why …
The Kitchen features home cooking from my kitchen - the recipes are favourites that I cook often. You know that selecting and cooking food that is nourishing and nurturing is important to your health and wellbeing and that of your family. And most of us do this daily. So what we all need are reliable recipes that give lots of flavour and inspiration …
Now is the time when whales are migrating north along the East and West coasts of Australia to have their babies in warmer waters. Saving our marine environment and the animals that inhabit it is so important don’t you think? Many of us are unsure of how to go about it personally but there are ways you can take action and stay informed - read on …
