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	<title>Womens Nook</title>
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	<link>http://www.womensnook.com</link>
	<description>Books. Wellbeing. Lifestyle. Community.</description>
	<pubDate>Tue, 31 Jan 2012 06:57:17 +0000</pubDate>
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		<title>It&#8217;s worth remembering how to make creme fraiche</title>
		<link>http://www.womensnook.com/the-kitchen/food-for-thought-the-kitchen-2/its-worth-remembering-how-to-make-creme-fraiche/</link>
		<comments>http://www.womensnook.com/the-kitchen/food-for-thought-the-kitchen-2/its-worth-remembering-how-to-make-creme-fraiche/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:59:57 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[Food for Thought]]></category>

		<category><![CDATA[creme fraiche]]></category>

		<category><![CDATA[how to make]]></category>

		<category><![CDATA[link to]]></category>

		<category><![CDATA[post on]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6989</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-kitchen/food-for-thought-the-kitchen-2/its-worth-remembering-how-to-make-creme-fraiche/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/01/creme-fraiche-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="creme fraiche. Image by Patrice" /></a>How often do you see creme fraiche recommended in recipes? It's become a favourite, so much so that now there are quite a few choices in the supermarket where once there was only an expensive imported product. But why buy when you can easily make some at home ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-kitchen/food-for-thought-the-kitchen-2/its-worth-remembering-how-to-make-creme-fraiche/feed/</wfw:commentRss>
		</item>
		<item>
		<title>little things can give delight</title>
		<link>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/little-things-can-give-delight/</link>
		<comments>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/little-things-can-give-delight/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 02:54:30 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[This and That]]></category>

		<category><![CDATA[dmc]]></category>

		<category><![CDATA[embroidery]]></category>

		<category><![CDATA[miniature]]></category>

		<category><![CDATA[needlework]]></category>

		<category><![CDATA[sampler]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6981</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/little-things-can-give-delight/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/01/dmc-mini-sampler-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="A DMC mini sampler. Image by Patrice" /></a>Sometimes it little things that can give so much pleasure ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/little-things-can-give-delight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What have you been reading over the holidays?</title>
		<link>http://www.womensnook.com/on-the-bookshelf/what-have-you-been-reading-over-the-holidays/</link>
		<comments>http://www.womensnook.com/on-the-bookshelf/what-have-you-been-reading-over-the-holidays/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:03:19 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[On The Bookshelf]]></category>

		<category><![CDATA[Allen and Unwin]]></category>

		<category><![CDATA[author]]></category>

		<category><![CDATA[book]]></category>

		<category><![CDATA[chick lit]]></category>

		<category><![CDATA[holiday read]]></category>

		<category><![CDATA[lisa heidke]]></category>

		<category><![CDATA[modern romance]]></category>

		<category><![CDATA[publishers]]></category>

		<category><![CDATA[recently published]]></category>

		<category><![CDATA[stella makes good]]></category>

		<category><![CDATA[story]]></category>

		<category><![CDATA[sydney]]></category>

		<category><![CDATA[upper north shore]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6965</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/on-the-bookshelf/what-have-you-been-reading-over-the-holidays/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/01/stella-makes-good-web2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Book Cover for Stella Makes Good by Lisa Heidke. Image courtesy of Allen and Unwin" /></a>What have you been reading? It's a common question around this time of year when everyone takes to a sofa, beach chair, whatever, and reads from the pile of books saved for this very time. I've just read a book that I would normally not read and surprised myself by enjoying it simply for what it is ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/on-the-bookshelf/what-have-you-been-reading-over-the-holidays/feed/</wfw:commentRss>
		</item>
		<item>
		<title>12 Days of Christmas Health Tips</title>
		<link>http://www.womensnook.com/the-lounge-room/wellbeing/12-days-of-christmas-health-tips/</link>
		<comments>http://www.womensnook.com/the-lounge-room/wellbeing/12-days-of-christmas-health-tips/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 05:24:33 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[Wellbeing]]></category>

		<category><![CDATA[12 days of christmas]]></category>

		<category><![CDATA[alcohol]]></category>

		<category><![CDATA[bereavement]]></category>

		<category><![CDATA[drink]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[family conflict]]></category>

		<category><![CDATA[financial strain]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[good advice]]></category>

		<category><![CDATA[health tips]]></category>

		<category><![CDATA[jean hailes]]></category>

		<category><![CDATA[loneliness]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6953</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/wellbeing/12-days-of-christmas-health-tips/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/blurred-xmas-treeflickr-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Blurred Xmas Tree. Image by Andrew Beche" /></a>Your Christmas may end up looking and feeling like this if you don't take just a little time to remind yourself that your health and wellbeing during Christmas and New Year should not be forgotten. Jean Hailes has a few tips ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/wellbeing/12-days-of-christmas-health-tips/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Merry Christmas 2011</title>
		<link>http://www.womensnook.com/the-nook/my-favourites/merry-christmas-2011/</link>
		<comments>http://www.womensnook.com/the-nook/my-favourites/merry-christmas-2011/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 02:43:29 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[My Favourites]]></category>

		<category><![CDATA[2011]]></category>

		<category><![CDATA[christmas cupcakes]]></category>

		<category><![CDATA[cupcakes]]></category>

		<category><![CDATA[festive season]]></category>

		<category><![CDATA[homemade]]></category>

		<category><![CDATA[merry christmas]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6948</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-nook/my-favourites/merry-christmas-2011/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/dis-xmas-cupcakes-copy-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="cupcakes that make you smile" /></a>For me Christmas comes with lots of memories, carols, pudding, family and friends. Little gifts, homemade with love and care are for me the way to go so these Christmas cupcakes, made by a friend for a children's party she hosts every year, say Merry Christmas in the nicest possible way ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-nook/my-favourites/merry-christmas-2011/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Royal Wedding Cake and &#8230;</title>
		<link>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/the-royal-wedding-cake-and/</link>
		<comments>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/the-royal-wedding-cake-and/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 02:20:40 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[This and That]]></category>

		<category><![CDATA[cake maker]]></category>

		<category><![CDATA[Catherine]]></category>

		<category><![CDATA[Catherine's wedding dress]]></category>

		<category><![CDATA[Duchess of Cambridge]]></category>

		<category><![CDATA[Duchess of Cambridge's wedding dress]]></category>

		<category><![CDATA[royal school of needlework]]></category>

		<category><![CDATA[royal wedding]]></category>

		<category><![CDATA[RSN]]></category>

		<category><![CDATA[wedding cake]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6935</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/the-royal-wedding-cake-and/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/royal-wedding-cake-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="The Royal Wedding Cake. Image courtesy of The Royal Collection" /></a>Just follow the links ... how often do we do just that and end up heavens knows where! I followed a link (or 2) and spent some lovely time yesterday reading all about the Royal Wedding Cake, which linked back to a post I wrote about the cake maker which lead to ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/the-royal-wedding-cake-and/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rumer singing Slow - simply sublime</title>
		<link>http://www.womensnook.com/the-nook/my-favourites/rumer-singing-slow-simply-sublime/</link>
		<comments>http://www.womensnook.com/the-nook/my-favourites/rumer-singing-slow-simply-sublime/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 06:43:31 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[My Favourites]]></category>

		<category><![CDATA[favourite song]]></category>

		<category><![CDATA[rumer]]></category>

		<category><![CDATA[rumer singing slow]]></category>

		<category><![CDATA[slow]]></category>

		<category><![CDATA[You Tube]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6924</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-nook/my-favourites/rumer-singing-slow-simply-sublime/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/music-note-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Music Notes. Image courtesy of  virtualdistortion" /></a>I love adding to my playlist of songs on my very old walkman so that I can listen to them whilst I do my needlework. Here's my latest addition ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-nook/my-favourites/rumer-singing-slow-simply-sublime/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Patrice Newell&#8217;s Garlic</title>
		<link>http://www.womensnook.com/the-kitchen/seasonal-cooking/patrice-newells-garlic/</link>
		<comments>http://www.womensnook.com/the-kitchen/seasonal-cooking/patrice-newells-garlic/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 06:07:57 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[Seasonal Cooking]]></category>

		<category><![CDATA[biodynamic]]></category>

		<category><![CDATA[box of]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[organic]]></category>

		<category><![CDATA[Patrice Newell]]></category>

		<category><![CDATA[patrice newell's garlic]]></category>

		<category><![CDATA[The Kitchen]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6912</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-kitchen/seasonal-cooking/patrice-newells-garlic/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/patrice-ns-garlic-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Patrice Newell" /></a>It's just arrived! The joy that I get in picking up my annual box of Patrice Newell's garlic - well, it's hard to put into words - it's more of a visceral thing as I lift the lid and look upon plump purple bulbs of fresh organic garlic nestled together ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-kitchen/seasonal-cooking/patrice-newells-garlic/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Bird Nest</title>
		<link>http://www.womensnook.com/the-nook/my-favourites/a-bird-nest/</link>
		<comments>http://www.womensnook.com/the-nook/my-favourites/a-bird-nest/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 03:19:00 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[My Favourites]]></category>

		<category><![CDATA[beach]]></category>

		<category><![CDATA[bird nest]]></category>

		<category><![CDATA[bird nests]]></category>

		<category><![CDATA[Gay Bilson]]></category>

		<category><![CDATA[gumtree]]></category>

		<category><![CDATA[memories]]></category>

		<category><![CDATA[shells]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6840</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-nook/my-favourites/a-bird-nest/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/my-bird-nest-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Bird" /></a>Random events ... I'm sure you've experienced those big and little things that can come out of the blue that make you stop, react and respond. Sometimes they can be most unpleasant but other times they can make your day ... ]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-nook/my-favourites/a-bird-nest/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Helpful Hints about Food Labels</title>
		<link>http://www.womensnook.com/the-lounge-room/wellbeing/helpful-hints-about-food-labels/</link>
		<comments>http://www.womensnook.com/the-lounge-room/wellbeing/helpful-hints-about-food-labels/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 02:57:25 +0000</pubDate>
		<dc:creator>Patrice</dc:creator>
		
		<category><![CDATA[Wellbeing]]></category>

		<category><![CDATA[australia]]></category>

		<category><![CDATA[fat]]></category>

		<category><![CDATA[fibre]]></category>

		<category><![CDATA[food facts]]></category>

		<category><![CDATA[food labelling]]></category>

		<category><![CDATA[food labels]]></category>

		<category><![CDATA[helpful hints]]></category>

		<category><![CDATA[jean hailes]]></category>

		<category><![CDATA[jean hailes for Women's health]]></category>

		<category><![CDATA[melbourne]]></category>

		<category><![CDATA[monthly newsletter]]></category>

		<category><![CDATA[newsletter]]></category>

		<category><![CDATA[salt]]></category>

		<category><![CDATA[sugar]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[toll free number]]></category>

		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=6890</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/wellbeing/helpful-hints-about-food-labels/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2011/12/jean-hailes-logo-copy-2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Image courtesy of Jean Hailes for Women" /></a>How to read food labels? Well, first bring along your science degree, then loads of time to read and compare and, whatever you do, don't forget your glasses because the print is usually beyond tiny. I suggest you read this monthly newsletter from Jean Hailes for Women's Health for tips to help you understand what you need to be aware of ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/wellbeing/helpful-hints-about-food-labels/feed/</wfw:commentRss>
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