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	<title>Womens Nook</title>
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	<link>http://www.womensnook.com</link>
	<description>Books. Wellbeing. Lifestyle. Community.</description>
	<lastBuildDate>Sun, 20 May 2012 01:34:03 +0000</lastBuildDate>
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		<title>Forget Dieting &#8211; Live Well</title>
		<link>http://www.womensnook.com/the-lounge-room/wellbeing/forget-dieting-live-well/</link>
		<comments>http://www.womensnook.com/the-lounge-room/wellbeing/forget-dieting-live-well/#comments</comments>
		<pubDate>Sun, 20 May 2012 01:34:03 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[for women]]></category>
		<category><![CDATA[health advice]]></category>
		<category><![CDATA[how to live well]]></category>
		<category><![CDATA[international no diet day]]></category>
		<category><![CDATA[jean hailes]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[on dieting]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7235</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/wellbeing/forget-dieting-live-well/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/05/Jean-Hailes-logo-copy-2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Image courtesy of jeanhailes.org.au" /></a>You will know by now that I think Jean Hailes For Women's Health is a wonderful online health resource for women. Although this post is too late for you to be mindful on 6 May I think the message is pretty clear - be mindful today ...]]></description>
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		<title>Tea Cosies to make you smile</title>
		<link>http://www.womensnook.com/the-nook/my-favourites/tea-cosies-to-make-you-smile/</link>
		<comments>http://www.womensnook.com/the-nook/my-favourites/tea-cosies-to-make-you-smile/#comments</comments>
		<pubDate>Wed, 09 May 2012 01:44:46 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[My Favourites]]></category>
		<category><![CDATA[book about]]></category>
		<category><![CDATA[Bookoccino]]></category>
		<category><![CDATA[bookshop]]></category>
		<category><![CDATA[how tea cosies changed the world]]></category>
		<category><![CDATA[loani prior]]></category>
		<category><![CDATA[Murdoch Books]]></category>
		<category><![CDATA[published by]]></category>
		<category><![CDATA[tea cosies]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7205</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-nook/my-favourites/tea-cosies-to-make-you-smile/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/05/tea-cosies_bk-2-copy-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="How Tea Cosies Changed the World" /></a> What wonderful and whimsical creations! ]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-nook/my-favourites/tea-cosies-to-make-you-smile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yogawoman &#8211; well worth it for your wellbeing</title>
		<link>http://www.womensnook.com/the-lounge-room/wellbeing/yogawoman-well-worth-it-for-your-wellbeing/</link>
		<comments>http://www.womensnook.com/the-lounge-room/wellbeing/yogawoman-well-worth-it-for-your-wellbeing/#comments</comments>
		<pubDate>Mon, 07 May 2012 01:20:47 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[May 13]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogawoman]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7207</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/wellbeing/yogawoman-well-worth-it-for-your-wellbeing/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/05/yogawoman-copy1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Yogawoman, the film" /></a>How often do we crave some 'inner peace'? A way of calming ourselves, of ceasing the 'constant internal chatter'? Watching Yogawoman may just be the inspiration you need ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/wellbeing/yogawoman-well-worth-it-for-your-wellbeing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bettina Arndt and &#8216;the politics of cleavage and a glance&#8217;</title>
		<link>http://www.womensnook.com/the-coffee-shop/bettina-arndt-and-the-politics-of-cleavage-and-a-glance/</link>
		<comments>http://www.womensnook.com/the-coffee-shop/bettina-arndt-and-the-politics-of-cleavage-and-a-glance/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 11:29:52 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[The Coffee Shop]]></category>
		<category><![CDATA[bettina arndt]]></category>
		<category><![CDATA[in the Age]]></category>
		<category><![CDATA[politics of cleavage]]></category>
		<category><![CDATA[recent article]]></category>
		<category><![CDATA[rights]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7156</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-coffee-shop/bettina-arndt-and-the-politics-of-cleavage-and-a-glance/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/bettina-003-sml.jpg" class="alignleft wp-post-image tfe" alt="" title="Bettina Arndt. Image from bettinaarndt.com.au" /></a>Bettina Arndt, author of The Sex Diaries, writes about thought provoking and challenging topics that affect both women and men. Read her recent article on the 'politics of cleavage and a glance' ? What  do you think? ... ]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-coffee-shop/bettina-arndt-and-the-politics-of-cleavage-and-a-glance/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rhubarb and all that</title>
		<link>http://www.womensnook.com/the-kitchen/seasonal-cooking/rhubarb-and-all-that/</link>
		<comments>http://www.womensnook.com/the-kitchen/seasonal-cooking/rhubarb-and-all-that/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 03:28:41 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[Seasonal Cooking]]></category>
		<category><![CDATA[baked rhubarb]]></category>
		<category><![CDATA[careme]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[ideas for rhubarb]]></category>
		<category><![CDATA[rhubarb]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7136</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-kitchen/seasonal-cooking/rhubarb-and-all-that/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/baked-rhubarb-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="baked rhubarb crumble - image by Patrice" /></a>More cooking? With the weather finally turning cool and daylight saving gone I'm definitely in the kitchen more often and loving it - my baked rhubarb was simple, quick and a delight to look at so I kept it on the bench to admire for a whole day before using it! Follow some of my suggestions for using rhubarb ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-kitchen/seasonal-cooking/rhubarb-and-all-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women of the Land: by Liz Harfull</title>
		<link>http://www.womensnook.com/on-the-bookshelf/women-of-the-land-by-liz-harfull/</link>
		<comments>http://www.womensnook.com/on-the-bookshelf/women-of-the-land-by-liz-harfull/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 07:26:18 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[On The Bookshelf]]></category>
		<category><![CDATA[8 women]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[everyday lives]]></category>
		<category><![CDATA[Liz Harfull]]></category>
		<category><![CDATA[on the land]]></category>
		<category><![CDATA[rural women]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women of the land]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7068</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/on-the-bookshelf/women-of-the-land-by-liz-harfull/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/womenoftheland-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Women of the Land by Liz Harfull. Image from publishers Allen&amp;Unwin" /></a>Do you ever think of what life is like for women who work on the land? How do rural women cope with the ups and downs of life?  How do they deal with isolation,  physical hardship, droughts, floods, lack of services and, dare I say it, lack of a really good coffee shop nearby?]]></description>
		<wfw:commentRss>http://www.womensnook.com/on-the-bookshelf/women-of-the-land-by-liz-harfull/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>a nourishing soup for an Autumnal evening &#8230;</title>
		<link>http://www.womensnook.com/the-kitchen/seasonal-cooking/a-nourishing-soup-for-an-autumnal-evening/</link>
		<comments>http://www.womensnook.com/the-kitchen/seasonal-cooking/a-nourishing-soup-for-an-autumnal-evening/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 02:13:54 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[Seasonal Cooking]]></category>
		<category><![CDATA[autumnal]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[evening]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic and bread soup]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7073</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-kitchen/seasonal-cooking/a-nourishing-soup-for-an-autumnal-evening/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/kitchen-stove-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="The hub of any home. Image by Patrice" /></a>Six ingredients and 15 minutes! That's all it takes to make this wonderful, simple soup ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-kitchen/seasonal-cooking/a-nourishing-soup-for-an-autumnal-evening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>this beautiful morning &#8230;.</title>
		<link>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/this-beautiful-morning/</link>
		<comments>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/this-beautiful-morning/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:19:02 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[This and That]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[dolphins]]></category>
		<category><![CDATA[favourite season]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7070</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/this-beautiful-morning/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/PB_April_2012-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Blissful Beach. Image by Patrice " /></a>Do you have a favourite Season? For me Autumn has it all. Perfect temperatures, crisp mornings, bright, sharp light and cloudless skies that go on forever. This morning was so beautiful, with an added bonus ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/this-and-that-the-lounge-room/this-beautiful-morning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After Cleo Came Jonah</title>
		<link>http://www.womensnook.com/on-the-bookshelf/after-cleo-came-jonah/</link>
		<comments>http://www.womensnook.com/on-the-bookshelf/after-cleo-came-jonah/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 05:35:10 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[On The Bookshelf]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[after cleo. after cleo came jonah]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[cleo]]></category>
		<category><![CDATA[helen brown]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[jonah]]></category>
		<category><![CDATA[lifematters]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7040</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/on-the-bookshelf/after-cleo-came-jonah/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/after-cleo-came-jonah1-199x300.jpg" class="alignleft wp-post-image tfe" alt="" title="after-cleo-came-jonah" /></a>Cats can be oh so affectionate and oh so contrary but all the while oh so special in our lives. Listen to Helen Brown's delightful story about Cleo and Jonah, cats who have shared all the ups and downs of her life ...]]></description>
		<wfw:commentRss>http://www.womensnook.com/on-the-bookshelf/after-cleo-came-jonah/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jean Hailes: Social Connections are Good for Your Health</title>
		<link>http://www.womensnook.com/the-lounge-room/wellbeing/jean-hailes-social-connections-are-good-for-your-healt/</link>
		<comments>http://www.womensnook.com/the-lounge-room/wellbeing/jean-hailes-social-connections-are-good-for-your-healt/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 02:38:56 +0000</pubDate>
		<dc:creator>patrice</dc:creator>
				<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jean hailes]]></category>
		<category><![CDATA[social connections]]></category>
		<category><![CDATA[tips for]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.womensnook.com/?p=7019</guid>
		<description><![CDATA[<a href="http://www.womensnook.com/the-lounge-room/wellbeing/jean-hailes-social-connections-are-good-for-your-healt/"><img align="left" hspace="5" width="150" src="http://www.womensnook.com/wp-content/uploads/2012/04/Jean-Hailes-logo-copy-2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Image courtesy of Jean Hailes" /></a>A health message for women from Jean Hailes in Melbourne with tips for maintaining social connections that are known to be important for wellbeing]]></description>
		<wfw:commentRss>http://www.womensnook.com/the-lounge-room/wellbeing/jean-hailes-social-connections-are-good-for-your-healt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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