Reliable health and lifestyle information for all women, whatever your stage in life
Your Christmas may end up looking and feeling like this if you don’t take just a little time to remind yourself that your health and wellbeing during Christmas and New Year should not be forgotten. Jean Hailes has a few tips …
How to read food labels? Well, first bring along your science degree, then loads of time to read and compare and, whatever you do, don’t forget your glasses because the print is usually beyond tiny. I suggest you read this monthly newsletter from Jean Hailes for Women’s Health for tips to help you understand what you need to be aware of …
ABC’s Australian Story has just aired an amazing two-part series called Desperate Remedies featuring a woman with bowel cancer. It was rivetting television. How fortuitous that Jean Hailes’ latest newsletter is about bowel cancer …
You can rely on sound health advice from The Jean Hailes Foundation for Women’s Health, based in Melbourne. As many of you would know by now I feature their monthly newsletter, on a topic relevant to our wellbeing, because little prompts about our health are very handy don’t you think? This month it’s about exercise, something I find extremely hard to do in the winter months, although I’m full of the best intentions …
Thanks to The Jean Hailes Foundation for Women’s Health you have a reliable and up-to-date online resource that can be of incredible help when confronted with a health issue, in this case a sensitive one, but still so important to our wellbeing as women …
Dr Catherine Lombard, Director of Healthy Lifestyle at The Jean Hailes Foundation for Women’s Health believes small, realistic changes are the key to the weight loss puzzle. Read what she has to say …
As you’d be aware, I’m a firm believer in promoting women’s health and wellbeing. I’m thrilled to be able to assist Sheree Cartledge, who approached me through WomensNook, with view to advertising her research into body image and women’s wellbeing. If you or anyone you know are in the targeted age group (18-35) you can help by participating anonymously in Sheree’s survey. Read more …
