
Do you make New Year resolutions? Are they the same every year? Or are you forever searching for the achievable ones so as to avoid a sense of failure before you even start? I’ve decided to seek help with mine this year from someone I trust to help …

I know, I know, ’tis the season to be merry’ but just how merry should we get? As usual, The Jean Hailes Foundation for Women’s Health in Melbourne has some timely advice and some good links to follow …

Here’s another useful article from The Jean Hailes Foundation for Women’s Health …

It’s a constant dilemma isn’t it? I’m talking about hair … and what I call its ‘ongoing maintenance’. Read a great article about one woman’s big decisions and a couple of posts I’ve already published on this VERY important topic …

These regular little messages from The Jean Hailes Foundation for Women’s Health are just fantastic. They remind and prompt us to be aware of steps - often simple - that we need to consider to maintain our health and wellbeing. This one’s all about healthy bones and Vitamin D …

Seven days after a serious stroke Libby Levey drew a butterfly. The left side of that butterfly was blank. With the aid of art therapy Libby has made a wonderful recovery …

Did you read my post about The Jean Hailes Foundation’s webcast? It’s a great idea with the potential to reach so many women around Australia, and the world for that matter, who are seeking good, reliable information about their health. This reminder includes a link so you can check your technology in order to receive the webcast without any last minute hitches …