Wolf Hall by Hilary Mantel

What a great read! What an amazing feat of imagination and skill! I’m talking about Wolf Hall, the Man Booker Prize winning novel by Hilary Mantel. It’s a book that demands your attention but rewards you for all your effort …

Do French Women Age More Gracefully?

Do French women have all the secrets when it comes to ageing gracefully? Read this article from The New York Times and see what you think …

Petrea King talking about Happiness

Ah, the search for happiness. Never ending isn’t it? Here’s a short video of Petrea King from the Quest for Life Foundation speaking about happiness. Her wonderful words give pause for thought …

Guinness Fruit Cake

I tweeted a few weeks ago about soaking dried fruit in Guinness before baking a fruit cake on the weekend. I promised to pass on the recipe and here it is - a long standing favourite from my kitchen and one that I think you’ll like very much too …

Relaxation Techniques for Health and Wellbeing

Who amongst us doesn’t get overwhelmed sometimes by the constant flow of worrying thoughts about anything and everything? Here’s a gentle reminder from The Jean Hailes Foundation for Women’s Health that helping ourselves to relax is a really worthwhile for our wellbeing …

Lochiel House in Kurrajong - Such a Great Restaurant

It’s a wonderful feeling to return to a restaurant and find that the great memories you have are once again matched by the latest experience. Yesterday I called into Lochiel House at Kurrajong for another superb meal and thought I’d should remind you of just how good it is …